Tips for beautiful lips
NY Japion, weekly paper in New York, features owner Shizuka Bernstein in their March 17th, 2017 issue. In this article, Shizuka offers tips for beautiful lips.
Does skin freshener help to keep my lips hydrated?
Oil is the most effective ingredient to keep your lips hydrated. Skin freshener and moisturizer also has oil. However, it’s better to use lip balm which contains more oil to keep your lips hydrated. It’s the best to put your lip balm on frequently to prevent your lips from drying.
How can I have flawless lips?
- Prevent your skin from brown spots by using lip balm with UV protection. When your lips has sunburn, cool it down with cold towel. Then, hydrate your skin with something that contains Aloe Vera.
- Staying away from smoking is a big first step for a flawless skin. Although Vitamin C inhibits the production of brown spot’s cause melanin, Tar and Nicotine in Cigarette decreases the amount of Vitamin C absorbed in body. Also, when you purse your lips to smoke, you’ll see folds in the skin. Reputation of this motion can result in permanent creases and lines around your mouth.
What should I do when I have chapped lips?
Hydrate your lips with lip balm when your skin starts peeling and don’t peel it off. Key ingredient for hydration is Shea butter. Try to look for a lip balm that contains Shea butter. Fatty acid from Shea butter is similar to natural oil from human, which is why it blends into skin easily. It also helps to make your skin smoother.
When your lips are extremely dried, avoid products with disinfecting or freshness purpose ingredients for example Menthol, Camphor, and Eucalyptus. It’s not just harsh for your lips, but it could also cause inflammation.
Tips for soft and smooth lips
To keep your lips moisturized, it’s ideal to take about 6 1/2 US cups (1.6 litter) a day. Be careful not to take too much water. It could flush out Vitamin C and Calcium.
Humidifier and face masks also helps to keep your lips hydrated.
Lip care at home
– How to make lip mask with what you have at home
Mix honey and sugar 1 tea spoon each, then apply it gently on your lip with your finger with circular motion. Leave it on for few minutes, and remove it with warm water. Apply lip balm while the water is still remaining. Covering moisturized lips is the point to keep your lips hydrated.
Vitamin B1 and B2 in Honey recovers your skin from damaging and Sugar exfoliates dead skin. Once per 1-2 weeks is ideal.
Original article: NY Japion No.907
7 ways to get rid of puffy under eyes
Clear eyes can give a healthy and youthful impression to others.
Here’s 7 ways to get rid of puffy under eyes!
1. Reduce Salt
Skin around your eyes is thin. Having too much salt can retain water, which can lead to swelling. If you see puffiness around your eyes in the morning, it could be from salty food from the day before.
Try to avoid over taking sodium. Salty foods aren’t limited to snacks. Many processed foods and energy drinks contain sodium. Herbs can be one of the replacement.
2. Change your Sleep habit
Gravity can cause puffiness under eyes. Try to sleep on your back .
3. Cut down Alcohol
Too much alcohol can dehydrate your skin. The more you drink, the more you get dehydrated. If you over drink, have some water before you go to bed and use a moisturizer.
4. Avoid UV rays
Too much sun can cause wrinkles. Try to use sun protection, sunglasses, and hat.
5. Stop Smoking
Smoking can add over 20 years to your appearance. Long-term smokers tend to develop deeply wrinkled skin. However, smokers who quit the habit show less facial wrinkles when they stop.
6. Cool it Down
Low temperature helps to calm puffiness. If you want to go natural, try cucumber or tea bags.
7. Use Eye Cream
Eye cream can help to give a better result on top of the tips above.
Shizuka New York’s Depuffer Eye Cream is a lightweight gel made with hyaluronic acid to significantly reduce under-eye puffiness.
The Depuffer Eye Creams works for all skin types, is 100% fragrance-free, and can be used both under and over makeup.
Tips from beauty experts for fuller eye lashes
Eyes are one of the big part of your impression.
When we talk with someone, we tend to look at someone’s eyes. Shape of our eyes are all different, and it makes it unique about one. Since we’re looking at it for a long time, it tend to remain as one’s impression.
Here are tips from SHIZUKA new york’s beauty experts for fuller eye lashes!
Take off makeup before bed
Taking off your make up before bed is one of the most important thing to protect your eyes and to keep your eyelashes healthy. It could prevent eye irritation, eye infection, damaging eyelashes, and also bloodshot eyes. It’s better for your skin as well.
Keep your mascara clean
- Change your mascara every 3 to 5 months. Liquid or creamy makeup can harbor bacteria more easily, and mascara is considered as one. Replacing your mascara every 3 to 5 months can help to keep your mascara clean. If its’ dried or if it start to have a strange smell, stop using and get a new one.
- Don’t share. Sharing mascara with friends can transfer bacteria and cause eye infection.
- Don’t pump the mascara wand. It makes it dry out easily.
The most common injury related to cosmetics
Scratching eyes with a mascara wand is the most common injury related to cosmetics. It can lead to an eye infection, eyelash loss, or even blindness. Sometimes you might see someone applying mascara on a train or a car when it’s moving. Maybe she is busy, but this is dangerous.
Try to apply mascara in a relaxing environment in front of a mirror. This way it’s safe, and your eye lashes will look nicer, fuller, and will stay healthier this way.
Tips for Fuller Lashes
An eyelash extension is a synthetic eyelash that is attached to your natural lash using a specialized adhesive. Eyelash Extensions at SHIZUKA new york will add drama to lashes that are thin and light-colored without the need for mascara. Eyelash extensions also carry a slight curl which adds a natural-looking openness to your eyes.
Full Look: total 120-160 lashes $200
Natural Look: total 100 lashes $130
Tips for Curly Lashes
SHIZUKA new york Day Spa’s eyelash perm is proven to create a lasting curl in the most gentle way possible. Eyelash perm technique at our spa is authentically Japanese, imported from one of Tokyo’s hottest eyelash perm salons.
Eyelash Perm $80
Monday – Friday before 4pm* $70
*Check in by 3:30pm, holidays will be regular price
Moisturize your eye lashes
Just like you condition your hair, it’s important to condition your eye lashes as well.
Eyelash Gel is perfect to condition your lashes. It’ll strengthen weak, too short, or too thin lashes.
This Eyelash Strengthening Gel is recommended after Eyelash Perm treatment.
Revitalash will help you achieve the beautiful look of longer, thicker, and fuller eyelashes. A very small amount of RevitaLash® is applied once a day for maximum results.
Both are available at our spa and our online store.
How to do Anti Aging Facial at home
NY Japion, weekly paper in New York, features owner Shizuka Bernstein in their September 9th, 2016 issue.
This article is a part of a series of “How to make a smooth bare skin” .
In this article, Shizuka offers DIY skincare tips and how to do Anti Aging Facial at home.
How to make a facial massage oil:
Mix Lavender essential oil and lubricant oil for face such as Jojoba oil.
Lavender has a side of natural antiseptic.
How to do mini Anti Aging Facial at home:
First, start from a massage to lift up for good blood flow.
- Use your index finger from sides of your nose to ears. Use your thumb from under your chin to under your ears.
- For forehead, between your eyebrows and go up, middle to sides.
- Start from inner corners of eyes and go outwards. (Massage lightly with your fingers for both 2 and 3)
- Lift up the sides of your lips.
Pressing specific points (Tsubo) of your Face is also effective.
- Bones around your eyes. (push up around your eye hole)
- Jaw joint. Press three times lightly with your finger for each point.
Finish it up with a massage to lower back the lymph flow.
Use three fingers (index finger, middle finger, third finger) and trace the points below with a gentle finger.
- Under eyes
- Jaw line
There’s many ways to prevent wrinkles.
- Lie on your back when you sleep. Sleeping side ways might cause wrinkles on the side your face that’s facing down.
- Use a thin pillow. Using a thick pillow might cause wrinkles around your neck.
- Don’t hesitate to use reading glasses. This will help to prevent wrinkles between eyebrows.
- Avoid Sunlight. Use Sunglasses and Sun protection daily.
- Don’t smoke. Smoking cigarette can age you.
These are just few examples, but there’s many other ways you can try in everyday life.
For a related spa treatment, SHIZUKA new york Day Spa offers Lifting Facial ($230), voted Best Facial NYC by New York Magazine.
Related blog posts;
The No.1 cause of wrinkles and how to prevent
Why we LOVE LAVENDER (& why you should too!)
Cultural Differences in Pubic Hair Removal
In a recent article by a Japanese publication WithNews, titled “The Hair Removal Situation in USA: Is it for “Unexpected Happenings” as well as for for Men & the Elderly?, the author describes the differences among Japanese and American people’s tendencies to care for their pubic hair region. The author concludes that the outcome is largely due to overall cultural differences in hair care and grooming.
The article explains that Japanese people tend to not care as much for pubic hair care maintenance as American people. In American drugstores you are more likely to see hair care products and tools such as razors or hair removal creams more than you would in Japan.
Shizuka Bernstein, owner and lead aesthetician of Shizuka new york Day Spa in Manhattan was quoted in the article saying that Americans are culturally more likely to be aware of each others’ body hair just as a cultural consequence of greater everyday physical contact. In this way, it would make more sense that Americans would be more conscious and aware of pubic hair care as well.
“Compared with Japanese people, Many American people have thicker body hair by nature because of the difference of constitution. So the hair removal service is already so commonplace that taking it a step further to cover pubic hair grooming is not a big deal and seems natural.”
The author concludes that there are cultural differences in pubic hair removal. American people tend to be more open-minded when it comes to sex and so it would make sense they would go to greater lengths to care for pubic hair over Japanese people.
All eyelash extension treatments at Shizuka new york are completely customizeable according to your needs. Extension choices include curl, length, and thickness.
We offer two eyelash curls: the J Curl and the C Curl. As the shape of the letter suggests, the J Curl offers a slight curl at the end while the C Curl offers a curl that starts nearer to the root of the eyelash. Both looks open the eyes and add more volume to your natural lashes.
The full set below features J curl lashes affixed using a variety of different lengths: 10, 11, 12, 13 cm. Your technician will be able to further asses and recommend the best combination of lengths to achieve the exact look you want.
Whether you’re going for dramatic or a naturally subtle enhancement, eyelash extensions can open up your eyes and elevate your look to the next level. Eyelash extensions are highly recommended for special events like weddings, parties, or everyday beauty enhancement!
Read on for tips to keep your lashes looking perfect longer.
Tips to keep your lashes looking perfect longer
Consult a Professional
Get a professional consultation before getting eyelash extensions affixed to your natural lashes. You want to make sure you get the best look for your buck! Let Kim Kardashian have her own look, let’s find you yours! By assessing the condition of your natural lashes, a licensed esthetician will help you decide on the best curl and length for your ultimate beauty enhancement.
Keep Lashes Dry
Eyelash glue can take up to two days to firmly bond to your natural lashes so avoid getting them wet as much as possible. Be sure to protect them while showering and washing your face and completely avoid activities like swimming and those that involve excessive sweating like using saunas and working out. If you go in the water, wear goggles to protect those lashes.
Gently Remove Makeup
Use makeup removal wipes to gently remove makeup from the eye area. Avoid using cotton balls or pads as cotton fibers can get stuck in lashes and make them fall out sooner. A little extra care everyday can extend the life of your lashes in the long run.
Most mascaras will interfere with eyelash glue lessening their bond to the eyelash extension. Mascara, especially oil-based ones, can be difficult to remove which can further weaken and limit the life of the eyelash extension. Added benefits of getting eyelash extensions include giving mascara and eyelash curlers some time off. Enjoy it!
Reset and go!
You’re bound to get eyelashes wet in the shower or after cleansing your face. When this happens simply reset them by combing them gently with an eyelash comb and blow dry them with a hairdryer set on its coolest setting. Using hot air will further weaken the eyelash extension adhesive.
Sleep on your back
Sleeping on your stomach or on your side can cause eyelash extensions to bend awkwardly throughout the night making them difficult to deal with in the morning. In order to protect lashes during slumbering hours, sleep on your back instead.
What is dry skin?
Dry skin is a skin type whose cause is not entirely clear. Sometimes the cause of dry skin is genetics while other times it’s the product of hormonal changes in the body. Whatever the reason, spotting dry skin is relatively easy. Dry skin is characterized by lack of natural oils, or sebum, that are present in normal skin types. Dry skin will look rough and scaly and may also be sensitive or inflamed. Also, wrinkles or fine lines can look more pronounced.
It’s a misconception that completely oil free skin is healthy. A thin layer of sebum is necessary to protect skin and keep it hydrated. Harsh cleansers and bath sponges actually strip the skin of the natural oils needed to keep moisture sealed in. These natural oils also fight against free-radicals in the environment that can damage and cause the skin to age over time. As natural oils decrease skin becomes more sensitive and inflamed leading to collagen break down.
Dry skin solutions:
- Choose moisturizers that are rich in natural oils and butters.
- Use a cleanser that’s creamy. It will most likely contain niacinamides and ceramides which help retain natural oils and not strip them away.
- Avoid bar soaps and harsh cleansers and use hands or a soft washcloth over sponges to cleanse your body.
- Follow up facial cleansing with a toner to balance pH levels, followed with a nutrient rich moisturizer.
- Partake in oil-based anti-aging facial massages like the one incorporated into The Geisha Facial®
What is dehydrated skin?
Dehydrated skin is a skin condition that’s temporary. Cold weather and illness can easily prompt skin to become dehydrated as well as not drinking enough water. Dehydrated skin is tight and flaky and appear dull and tired.
In a nutshell, dehydrated skin means that your skin lacks water. When the weather is cold skin can easily become dehydrated since the cold air zaps water from the skin. Dehydrated skin is easier to treat than dry skin since dry skin is a skin type that needs to be cared for constantly. Dehydrated skin can come and go. The first step to alleviating dehydrated skin is to..well..hydrate! Drinking enough water is the first step to quell your skin’s thirst for moisture. Remember biology class? The cells in your skin need water to fill out and when they do your skin will appear plumper and more supple.
Dehydrated skin solutions:
- Drink more water and incorporate more water-based foods such as fruits and vegetables into your diet.
- Topical serums like hyaluronic acid gel will help your skin retain moisture throughout the day.
- Apply a moisturizer immediately after washing your skin. It will lock in moisture and will reconstitute dehydrated skin throughout the night while you sleep.
- Use a humidifier to surround your skin with moisture as you sleep.
Related Blog Posts:
Being a natural beauty means doing basic things like getting enough rest and eating nutritious foods. This can do wonders to enhance your overall mood and lead to a more rejuvenated appearance.
We came up some spa-related beauty tips that will let your natural beauty shine and help you feel better too!
Read on for 5 ways to easily enhance your natural beauty (and share it with the world)!
How to be a Natural Beauty
Facial massage: loosen up tight facial muscles every night before bed.
Most spa facials will incorporate a facial massage into its treatment. Why? Because the massage draws nutrients into the face to prevent signs of aging and gives your face a healthy vibrant tone. A facial massage further increases circulation, oxygenates, and detoxes the skin tissues.
It’s best to massage your face at night when applying moisturizer. Simply incorporate a light massage into your moisturizing routine. As an added bonus, the massage will help relax you before bedtime so you (and your smile muscles) will be rested and ready for the next day!
Loosen up tired “facial-expression” muscles that are hard at working during the day with this simple facial massage.
How to Hydrate Dry Skin Naturally
Facial Massage for Stress-Busting Rejuvenation
Open your eyes: open up the look of your eyes with a Japanese eyelash perm treatment or Eyelash Extensions. Both can open up and revive the look of your face anywhere from 4 to 6 weeks! The effect gradually lessens as your lashes naturally grow and fall out.
A Japanese eyelash perm is a temporary way to give your lashes a luscious curl sans an eyelash curler! The treatment is safe and painless and you leave the spa looking bright eyed!
You can choose the tightness of the curl (the tighter the curl the more “glamorous” it will appear).
Eyelash extensions work in much the same way but without the chemical treatment of an eyelash perm. Fake lashes are individually applied to each of your natural lashes to make your lashes look naturally longer, fuller, and darker. So say goodbye to mascara!
How to get Gorgeous Smudge-free Eyelashes without Mascara!
7 Tips for Naturally Stronger Fuller Lashes
Keep lips hydrated and smooth for a youthful smile: exfoliate lips with a sugar scrub to get rid of dead skin on and around the lips. Then be sure to keep them moisturized to protect the new skin with a lip balm throughout the day.
Lips are an important feature of your face as it frames your smile. Exfoliation simply means removing the top layer of skin which is mostly consists of dead skin cells. When this top layer is removed a new layer that soft and even is revealed. Slough off dry skin with a gentle scrub, if the scrub is too harsh you could strip valuable natural oils from the skin causing more damage than good.
Sleep with a humidifier in your bedroom. This will keep your lips and skin hydrated throughout the night.
Get youthful looking lips by exfoliating them daily for a youthful smile.
Kiss those Lip Lines Goodbye!
Are Fillers Right for You?
Optimize your cleansing routine: Find a facial cleanser that works best for your skin type (normal, oily, dry, sensitive, or combination skin).
Finding the right cleanser may take some trial and error but it’s just as important as washing your face. For example, if you have sensitive skin you’ll want to stick to a gentle cleanser with naturally moisturizing components like aloe vera, otherwise cleansers with certain chemicals will cause inflammation and strip skin of natural oils. It’s better to do a little research by asking your esthetician for advice or trying out samples. Choose the best cleanser that works with your skin’s chemistry and wash away dirt and debris without any unsightly side effects. And always remember to moisturize your face immediately after cleansing to rehydrate skin!
Product Highlight: SNY’s Skin Freshener (Mt. Fuji Water Tonic)
Product Highlight: Shizuka NY Clay Cleanser
Stay hydrated: drink plenty of water to keep skin hydrated and looking healthy throughout the day. If you’re not drinking enough water, your skin will start to look dry and flaky. Dry skin is less resilient and more prone to premature aging. Drinking at least 8 glasses of water a day will help flush toxins from your body and, overtime, will give you youthful glowing skin.
We all know that staying hydrated is important for overall good health, but for healthy skin it’s a must. Skin, like any other bodily organ, is made up of cells which are made up of water. Without this primary component, cells just wouldn’t be able to function optimally.
In addition to hydrating from the inside out, replenish lost moisture by applying a moisturizer within 2 minutes of showering or bathing. During this short window of time, the skin remains porous allowing for better absorption.
For optimal absorption, use a hydrating serum that contains hyalauronic acid before applying moisturizer. Hyalauronic acid attracts and holds water making your skin look plump and firm.
Check out our current spa deals here >>
As summer’s sweltering temperatures may make you want to move to cooler shores, you can at least keep your skin glowing throughout the heat wave. Here are some top tips on how to get glowing skin all summer long.
Summer Facial Care Tips: How to Get Glowing Skin all Summer Long
It’s easy to underplay the importance of facials in the summer: why get a facial when I’ll just be slathering sunscreen on it a moment after, you might ask? The skin really takes a beating in the summer and while we protect it with sun screens and blocks, those can easily clog pores and lead to acne. To offset the effect of summertime skincare, facials reset skin by clearing out pores of buildup from sunscreen and makeup that builds up over time. Get a facial at least once during the summer season and one right before autumn begins. This will reset the skin by giving it a deep cleansing while de-stressing the skin.
Related blog post: An Anti-Aging Facial that’s also an Immunity Booster
During the summer be on guard against free radicals that damage skin and cause pre-mature aging. While protecting your skin from the sunlight is of utmost importance, consider adding free radical damage prevention to your summertime skin care routine. It’s just as important to build up skin defenses against free radicals. Stock up on antioxidants and vitamin C serum to keep the skin protected against fine lines, wrinkles, hyperpigmentation and uneven complexion. These anti-inflammatories also help ward off excess redness (inflammation).
Related blog post: Preserve your Youthful Glow with Vitamin C Power Gel
Even if you’re not acne prone, it’s best to practice keeping skin as oil-free as possible to reduce shine and to prevent against future breakouts. Wash your face as much as possible after sweating (and be sure to reapply sunscreen). Sweating releases the body’s toxins out through the pores and if sweat sits on your face for long it can become a breeding ground for bacteria leading to acne, inflammation, and clogged pores. You can also carry oil blotting sheets, or keep a towel or small rag on hand.
Related blog post: Product Highlight: SHIZUKA new york Clay Cleanser
Most people aren’t aware that going in and out of air conditioned environments and into the scorching sun can severely dehydrate the skin. Dehydrated skin can start to itch and flake leading to other concerns relating to premature aging. Stay hydrated to keep your skin fortified with moisture from the inside out. Drink plenty of water and eat fruits and vegetables and anything else with high water content, like green tea.
Related blog post: Refreshing Spa Water Recipes
Click here for our current Spa Deals >>
To make an appointment, use our Online Booking System >>
When spotting spring flowers like tulips and daffodils start to feel like celebrity sightings, you know spring just isn’t coming soon enough. So start your own spring conjuring with acts of renewal and re-invigoration by starting new projects or, perhaps, completing that wardrobe overhaul you started last year.
But why stop there? Our senses need a spring cleaning of their own. Feel your entire mind and body spring to life by placing a drop or two of any of these scents on your wrists, in your bathwater, or in an oil diffuser. By renewing your senses with these energizing aromatherapy scents you are also boosting energy levels and relieving stress. Spring is just a sniff away!
Energizing Aromatherapy Scents for Spring
Orange– citrus fruits like orange and lemon uplifts the spirit and sharpens the mind with its bright and optimistic scent. The clean aroma is a mood enhancer and promotes concentration.
Ginger– Ginger has been revered for thousands of years in Asia for its healing properties. Its spicy aroma quickly enlivens and heats the senses. Use it especially if you have a cold or flu to help combat infections.
Peppermint– to increase performance accuracy and alertness peppermint works as an energy booster and sharpens the mind. The menthol opens up the sinus passageways making it not only easier to breathe but also smells invigorating.
Jasmine– Jasmine is a rich floral with a fruity undertone. it relaxes nerves while stimulating the brain for improved mental performance. It also improves quality of sleep and lessens anxiety.
Rosemary– Rosemary’s refreshing and savory scent improves long-term memory. It’s also used in certain bath salts to ease muscle pain and relieve congestion.
Related blog posts:
Cover story in NY Weekly Japion featuring Shizuka’s tips for hydrating dry winter skin naturally.
NY Weekly Japion featured Shizuka Bernstein, owner of SHIZUKA new york Day Spa, in their January 10th, 2014 issue.
In the article, Shizuka offers DIY skincare tips to hydrate dry skin naturally and effectively at home for plump skin throughout the winter months.
Follow these steps to nourish and hydrate dry skin naturally:
- After washing your face, warm a wet towel in the microwave and wrap it around the face. This will open pores and will feel very relaxing.
- Next, massage the face with jojoba oil, almond oil, and 1-2 drops of essential oil. Use upward circular movements whenever performing a facial massage to help lift and rejuvenate the skin.
- Make a face mask by mixing together lemon juice, honey, and a small amount of grated apple. Shizuka says, “the acid from the apple will help slough away dead skin”. Leave on for 3-5 minutes before washing away.
- Wrap the face with another hot towel to wipe away any excess from the mask and warm the skin.
- Finish by applying a moisturizer that’s been chilled in the refrigerator. This tightens pores while sealing in moisture.
Additionally, Shizuka suggests taking daily measures to ensure skin stays hydrated such as using a humidifier and drinking water after consuming alcohol.
For a related spa treatment, SHIZUKA New York Day Spa offers the Plant Stem Cell Facial ($ 160). This facial combines Naturopathica’s powerful anti-ager, Plant Stem Cell Serum, with ultrasonic and microcurrent technologies for a deeply hydrating facial–this facial is perfect for hydrating dry winter skin!
Related blog posts:
How to Care for Weak and Damaged Nails
For split or cracked nails, cut tiny strips from a tea bag. This will act as a band aid while your nail grows out. Cover the nail with a clear polish or top coat, place the strip on the crack and cover with another layer of polish. This will seal the crack, allowing you to add a layer or two of your favorite polish over it.
Nails, hair, and skin are primarily made up of the protein keratin. When a diet lack lacks protein and proper vitamins weak or brittle nails can develop. To strengthen nails take B vitamin supplements daily and be sure to include healthy sources of protein into your diet. Expect to see results in three to six months (the time it takes for a new nail to grow).
To prevent already weakened nails from incurring additional damage, opt for an LED Gel manicure or pedicure instead of regular polish. LED gel firmly adheres to the nail’s surface, shielding it from incurring further damage from the environment.
Further prevent your manicure from prematurely chipping by wearing gloves when washing dishes and gardening. Also, moisturize hands and feet daily to keep skin and cuticles supple and soft.
Whether you’re a facial veteran or are about to get your first facial ever—knowing how to prepare your skin for your treatment will help extend the life of the facial keeping your face aglow longer.
Here are a few tips to help you prepare for a facial:
– Know your skin. While our skilled estheticians will let you know the best treatment upon examining your skin, it’s best to already know which areas you’d like to target. For example: Tone down oily skin, target acne prone areas, focus on lifting, deep cleansing with pore extraction, etc.. Communicate this to your esthetician and your treatment will be specially catered to your needs.
- No scrubbing. Skip harsh cleansers or facial exfoliants before your treatment. Your facial will consist of exfoliation and most likely pore extraction as well, so leave the dirty work to a trained professional!
- Save new products for later. Just clean your face following your usual cleansing routine. It’s best not to experiment with new products right before a facial so that your skin can be examined in its “usual” state. Using new products may have adverse reactions on your skin (i.e. over drying, inflammation, etc.), so it’s best to hold off until after your treatment.
- To steam or not to steam. This is a personal preference that doesn’t positively or negatively affect your treatment. Some like to use a sauna before a facial to relax and open up pores. While this is an option, it’s not necessary since your face will be steamed and cleaned for an hour or more anyway.
- Remove makeup. While estheticians will remove makeup for you before beginning your facial, you can arrive to the spa 5-10 minutes earlier and remove it yourself to save time. Or just arrive without makeup altogether.
It’s never too early to start getting regular facials for optimum skin health! Shizuka began getting facial treatments in her 20’s and says “facials have helped keep my skin clear and firm throughout the years”. See Shizuka’s related post for tips on how to continually refine your skincare routine: Look Great in Every Decade
Related blog post:
Facial Massage for Stress-Busting Rejuvenation
The holidays can bring with it unwonted stress, causing you to look tired even if you’re not!
This happens because facial muscles store tension much like muscles in the body do, so a tired expression can actually start to feel “normal” for your face.
The next time you’re feeling zapped of energy or just need to revive a tired face, try this spa technique (offered in all Shizuka New York Spa Facials) to wake up tired facial muscles and go from Grinch to jolly St. Nick in no time!
At Shizuka New York, a facial massage is incorporated into each facial treatment to help stimulate collagen production and new cell regeneration. It also “wakes up” tired facial muscles making you look more awake by increasing blood flow and bringing oxygen to the skin.
A facial massage works wonders to relax overactive muscles and softens the expression so you APPEAR AND FEEL refreshed.
How to give yourself a Stress-Busting Facial Massage:
Start by applying a moisturizer, cream, or essential oil such as lavender to your face…
- Begin at the cheeks. Use your fingers or knuckles to draw big circles around your cheeks, be sure to always push the skin upward.
- Using upward strokes, firmly rub the skin from the mid jaw to the cheekbone. Apply pressure to the cheekbones for a few seconds.
- Massage smile lines by starting from the corners of the mouth and ending at the corners of the nose.
- Using your fingertips, apply pressure to the brow bones to lift and open the eyes. Apply light pressure around the eye sockets and out to the temples and up to the forehead.
- To plump lips, use forefinger and thumb to pinch upper and lower lips to stimulate blood flow.
- To end, drain lymphatic fluid from the face to the collarbone. Place fingertips under the eyes on either side of the bridge of your nose. Gently apply pressure in a long flowing motion across the under eye area to the temples, down the side of face (along sideburns), and down the neck to the collarbone.
You don’t have to wait until Valentine’s Day to indulge in a relaxing couples massage or couples spa treatment. Instead, schedule your next date night at the spa. Bring your date to the spa for a fun and relaxing activity to enjoy before or after dinner!
Here are some date night ideas that are sure to be a delight for you and your sweetheart:
Popular Couples Spa Treatments include:
- Couples Swedish Massage
- Couples AromaScape Massage
- Couples Shiatsu Massage
- Spa Pedicure (Basic, Bamboo Scrub, Sakura)
Start your date night side by side with a relaxing couples massage in our serenely decorated treatment room. Whether it’s with the long flowing movements of the Swedish massage, soothing scents of the AromaScape massage, or the healing pressure of the Shiatsu massage, you’re both sure to relax and feel pampered together.
After your treatment, decompress in the Tranquility Lounge or head over to our NYC Nail Spa for a deluxe pedicure of your choosing. Sit side by side while sipping Japanese green tea or houjicha, and breathe easy knowing you’ve achieved date night glory!
What other tried and true date night activities have you discovered?
sleeping polar bear by 赵大马, CC BY-ND 2.0
It’s the perfect time to rethink your bedtime routine for a more restful and naturally beautifying sleep. While you sleep, your skin is actually undergoing a deep restorative process, expediting the skin’s natural healing and rejuvenating process. When you’re sleep deprived you’re more likely to wake up with under eye bags or a tired complexion. So the more restful your repose, the better the morning will be for you AND your skin!
Here are some tips to help promote a more restful (& beautifying) slumber:
- Light an aromatherapy candle at least 30 minutes prior to bedtime. This will ensure the essential oils have enough time to warm and permeate the air. Let the soothing scents guide you to dreamland.
- Lavender is a popular aromatherapy scent due to its calming and soothing properties. Mist your face, pillow, and/or eye mask with a lavender mist before going to bed.
- For a dull or tired complexion try using nighttime serums to promote cellular renewal:
Apply Shizuka New York’s Nighttime Anti-Aging Repair 1 & 2 to clean skin on alternating days. These products work together to even out skin tone and texture while targeting fine lines and wrinkles.
What’s your restful bedtime routine?
Breaking a sweat during a workout or a sauna session can do wonders to cleanse skin and improve overall health. Sweating draws impurities out from the body and through the skin, clearing and cleansing the skin’s pores in the process. However, alongside the health benefits of a good “schvitz”, comes a small window of time for how long sweat can stay on the skin’s surface before it does more harm than good! If sweat sits on the skin’s surface for too long, it becomes a breeding ground for bacteria leading to acne, inflammation, and clogged pores.
How to Save your Skin from Workout Mayhem
Save your skin from workout mayhem by washing your face before & after working out.
When you sweat, pores enlarge inviting anything left on your face IN. Products like makeup and sunscreen can actually further clog your pores prohibiting your skin from breathing. If you MUST wear makeup while working out, forego foundation and stick to eye and lip makeup only.
Use a gentle cleanser like a Foaming Facial Cleanser, wash with cool water, and pat dry. Finish with an alcohol-free toner like Shizuka New York Skin Freshener with sage and mushroom extract to soothe inflammation and lock in hydration. If you’re nowhere near running water, then at the very least wipe your face clean with cleansing facial wipes.
Once you’ve decided on the perfect skin care cocktail, be sure to apply each product by layering them much like you would layer coats and scarves over thinner sweaters and shirts to help seal in warmth. In much the same way, applying creams and moisturizers over lighter water-based products helps seal in the vitamins and moisture your skin naturally craves.
How to layer skin care products:
- Apply any specialty prescription creams, gels, etc.
1. Anti-oxidant or vitamin rich serum
1. Anti-aging serum or cream
Tell us: What’s in your skin care cocktail?