Being a natural beauty means doing basic things like getting enough rest and eating nutritious foods. This can do wonders to enhance your overall mood and lead to a more rejuvenated appearance.
We came up some spa-related beauty tips that will let your natural beauty shine and help you feel better too!
Read on for 5 ways to easily enhance your natural beauty (and share it with the world)!
How to be a Natural Beauty
Facial massage: loosen up tight facial muscles every night before bed.
Most spa facials will incorporate a facial massage into its treatment. Why? Because the massage draws nutrients into the face to prevent signs of aging and gives your face a healthy vibrant tone. A facial massage further increases circulation, oxygenates, and detoxes the skin tissues.
It’s best to massage your face at night when applying moisturizer. Simply incorporate a light massage into your moisturizing routine. As an added bonus, the massage will help relax you before bedtime so you (and your smile muscles) will be rested and ready for the next day!
Loosen up tired “facial-expression” muscles that are hard at working during the day with this simple facial massage.
Open your eyes: open up the look of your eyes with a Japanese eyelash perm treatment or Eyelash Extensions. Both can open up and revive the look of your face anywhere from 4 to 6 weeks! The effect gradually lessens as your lashes naturally grow and fall out.
A Japanese eyelash perm is a temporary way to give your lashes a luscious curl sans an eyelash curler! The treatment is safe and painless and you leave the spa looking bright eyed!
You can choose the tightness of the curl (the tighter the curl the more “glamorous” it will appear).
Eyelash extensions work in much the same way but without the chemical treatment of an eyelash perm. Fake lashes are individually applied to each of your natural lashes to make your lashes look naturally longer, fuller, and darker. So say goodbye to mascara!
Keep lips hydrated and smooth for a youthful smile: exfoliate lips with a sugar scrub to get rid of dead skin on and around the lips. Then be sure to keep them moisturized to protect the new skin with a lip balm throughout the day.
Lips are an important feature of your face as it frames your smile. Exfoliation simply means removing the top layer of skin which is mostly consists of dead skin cells. When this top layer is removed a new layer that soft and even is revealed. Slough off dry skin with a gentle scrub, if the scrub is too harsh you could strip valuable natural oils from the skin causing more damage than good.
Sleep with a humidifier in your bedroom. This will keep your lips and skin hydrated throughout the night.
Get youthful looking lips by exfoliating them daily for a youthful smile.
Kiss those Lip Lines Goodbye!
Optimize your cleansing routine: Find a facial cleanser that works best for your skin type (normal, oily, dry, sensitive, or combination skin).
Finding the right cleanser may take some trial and error but it’s just as important as washing your face. For example, if you have sensitive skin you’ll want to stick to a gentle cleanser with naturally moisturizing components like aloe vera, otherwise cleansers with certain chemicals will cause inflammation and strip skin of natural oils. It’s better to do a little research by asking your esthetician for advice or trying out samples. Choose the best cleanser that works with your skin’s chemistry and wash away dirt and debris without any unsightly side effects. And always remember to moisturize your face immediately after cleansing to rehydrate skin!
Stay hydrated: drink plenty of water to keep skin hydrated and looking healthy throughout the day. If you’re not drinking enough water, your skin will start to look dry and flaky. Dry skin is less resilient and more prone to premature aging. Drinking at least 8 glasses of water a day will help flush toxins from your body and, overtime, will give you youthful glowing skin.
We all know that staying hydrated is important for overall good health, but for healthy skin it’s a must. Skin, like any other bodily organ, is made up of cells which are made up of water. Without this primary component, cells just wouldn’t be able to function optimally.
In addition to hydrating from the inside out, replenish lost moisture by applying a moisturizer within 2 minutes of showering or bathing. During this short window of time, the skin remains porous allowing for better absorption.
For optimal absorption, use a hydrating serum that contains hyalauronic acid before applying moisturizer. Hyalauronic acid attracts and holds water making your skin look plump and firm.
Check out our current spa deals here >>
The anti-aging benefits of The Geisha Facial® have been garnering acclaim from near and far since its inception January 1st, 2008 when Shizuka Bernstein introduced it to the beauty world. Benefits of this controversial treatment include: reduction in fine lines and wrinkles, firmer skin, brighter and more even complexion. And as our most recent reviewer states in The Daily Mail that the Geisha Facial would even “beat botox”:
“I notice a definite improvement in my dark circles and the sun damage marks on my forehead. I also have bad scarring on my chest following an unfortunate incident with hot oil and a chip pan some years ago and the marks there are also significantly reduced.
Two days later, I meet a friend for her birthday lunch and she tells me I look glowing before miming a needle going into my forehead to suggest I’ve had Botox. But I haven’t actually had any for more than a year.
Since I reckon Botox takes around five years off my face and that my friend thinks the nightingale droppings have done the same, that’s a result I am more than pleased with.”
If botox and The Geisha Facial both take 5 years off the face, in a show down, here’s 5 reasons The Geisha Facial would beat Botox:
5 reasons why The Geisha Facial® Beats Botox
1. All-natural Alternative
The Geisha facial involves no needles, just bird poop. The amino acid present in the guanine enzyme works to brighten skin, lightening dark circles and hyperpigmentation. It also tightens skin and is what gives it that signature Geisha Facial *glow* that lasts for days.
Related blog post: The Associated Press Reports on The Geisha “bird poop” Facial®
2. Uplifting Benefits of a Facial
Feeling refreshed will make you look it too. Facials aren’t just about cleansing, they also help boost immunity and relieve stress. The Geisha Facial is designed to pamper you and melt away stress. Finding the time to relax may be challenging for most, but it can actually trim years off your face. Think about the last time you felt refreshed, didn’t you also look it? Our skilled technicians perform this treatment under the highest standards to make you feel like you are on cloud 9.
- Related blog post: An Anti-Aging Facial that’s also an Immunity Booster
- Related blog post: Does Botox Help Depression? The Latest Research Findings
3. Lower Price tag
The Geisha Facial is priced at $180 per treatment. Every treatment builds upon the other to improve skin elasticity and even out complexion. If you receive a facial once a month, the price tag would still be less than a standard botox injection.
4. Natural Route
The original Geisha Facial incorporates the Shizuka new york Skincare System to cleanse, brighten, and tone the face. These products are made of all natural ingredients sourced directly from Japan such as sake, fermented soybeans, mushrooms, and green tea. They are specially designed to bring you a taste of Japan in a bottle. Escape to Mount Fuji without leaving the city!
- Related blog post: Product Highlight: SNY’s Skin Freshener (Mt. Fuji Water Tonic)
- Related blog post: Rachael Bletchly’s Bird Brained Geisha Facial Review In The Daily Mirror
5. Celebrity Status
Aside from it being a good conversation piece, sleep better knowing you’ve overcome your fear of strange things and that bizarre beauty has got nothing on you now. And hey you now run with the likes of celebrities like Tom Cruise and Victoria Beckham.
“Cruise is “proud” of himself for taking the natural route. Tom [Cruise] doesn’t go in for Botox or surgery .. the [Geisha Facial] results have been fantastic.” ~ Now Magazine
Related blog post: Tom Cruise and The Geisha Facial®
Aside from the fact that lavender is highly calming and soothing; the main reason why lavender is positively first-rate is because of its potent acne-fighting properties.
Lavender is a natural anti-inflammatory and antiseptic—meaning it disrupts and stops the growth of bacteria that lead to acne and skin infections.
When included in facial cleansers, toners, and moisturizers like those in the Shizuka New York Skincare System, lavender offers a botanical-based alternative to purify and balance acne-prone skin.
Lavender also soothes and heals inflammation.
If you have a scrape or burn, or even dry or itchy skin, skip rubbing alcohol and dilute lavender oil with warm water and carefully apply the mixture to the wounded area. It will disinfect the skin and generate new skin faster for quicker healing and less scarring.
In addition to its antiseptic properties, lavender calms the mind and body and soothes nerves like nothing else. Add a few drops of lavender oil to your bath water for a relaxing and delightful soak before bed.
Related blog posts:
Preserve your youthful glow by applying a Vitamin C serum to damp skin every morning after cleansing. Vitamin C Power Gel combines the potency of Vitamin C with Green Tea Extract for an antioxidant “power blend” that protects the skin from free radical damage while hydrating and increasing collagen production throughout the day.
Looking for the perfect gift this holiday season?
Our luxuriously silky SHIZUKA new york Moisturizer from Japan is packed with natural anti-agers like green tea, soy collagen, pearl protein, and natto bean extracts to immediately hydrate, brighten, and strengthen your skin.
Pair it with a spa store item like an aromatherapy pure soy candle from Maddison Ave for the ultimate holiday gift to remember.
Once you’ve decided on the perfect skin care cocktail, be sure to apply each product by layering them much like you would layer coats and scarves over thinner sweaters and shirts to help seal in warmth. In much the same way, applying creams and moisturizers over lighter water-based products helps seal in the vitamins and moisture your skin naturally craves.
How to layer skin care products:
- Start with clean skin.
- Apply any specialty prescription creams, gels, etc.
1. Anti-oxidant or vitamin rich serum
1. Anti-aging serum or cream
Tell us: What’s in your skin care cocktail?
Kissing lines, or perioral lines, are wrinkles that form around the mouth by way of repetitive facial expressions.
As skin matures, it loses its elasticity and fine lines begin to form and deepen around the corners of the mouth and above the upper lip.
An effective anti-aging measure to prevent these lines from deepening is a routine peel or exfoliating treatment. Chemical, enzyme, and crystal peels (microdermabrasion) work to slough away dead skin cells revealing a brighter, firmer layer of skin.
For best results, opt for a spa treatment over an at-home kit. Spas use professional grade products which are more potent than those sold in stores. Plus you can relax knowing the procedure is being administered by a trained skin care expert!
Other tips to prevent lip lines:
- Refrain from smoking
- Apply sunscreen regularly
(product recommendation: Chemfree Superblock)
- Keep lips hydrated by using a lip balm
(product recommendation: Honey Vanilla Lip Balm )
- Apply an anti-aging cream or serum daily
(product recommendation: Primrose Eye & Upper Lip Treatment Cream)
Check out our current spa deals >>
When the seasons change, so should your skin care routine. For example, during the fall and winter months, the air is very dry so your skin craves extra hydration. Naturopathica’s Plant Stem Cell Serum works with the change in seasons to jump start and enhance the skin’s firming and hydrating properties.
This signature product of the Natural Face Lift Facial* utilizes potent anti-aging components of these 100% natural ingredients to treat premature aging, inflammation, fine lines and wrinkles, and sagging skin:
Plant Stem Cells- taken from the wound tissue of plants, improves collagen synthesis, hydration, suppleness and elasticity.
Echinacea Angustifolia Stem Cell- plumps skin by preserving skin’s elasticity and firmness.
Buddleja Davidii (Butterfly Bush) Stem Cell- helps to strengthen and regenerate skin cells, protecting against signs of aging.
Acai- this berry’s potent bounty of anti-oxidants, Omega-6 and Omega-9 fatty acids, Vitamin C and polyphenols promotes supple and healthy skin as it protects against free radicals.
Helichrysium- soothes inflammation and protects against broken capillaries.
Naturopathica’s Plant Stem Cell Serum is recommended for use for 30 days at the beginning of every season.
*The Natural Face Lift Facial is a 60min hi-tech facial that’s also naturally aromatic; leaving you not only with a fresh and radiant complexion, but also feeling pampered and relaxed. Ultrasonic and microcurrent technologies send serums deep into the skin’s epidermal layers for deep hydration and lifting.
Benefit from the the Plant Stem Cell Serum by applying a dime-sized amount to your skin every night for 30 days, repeat every 90 days >>
Check out our current Spa Deals here>>
For smoother, brighter, and younger looking skin, Microdermabrasion and Chemical Peels are two go-to methods that effectively “peel” away signs of aging. While each treatment method is different, both effectively help to eliminate wrinkles, hyperpigmentation (sun & age spots), enlarged pores, and blemishes.
Peels are specialized exfoliation treatments that, conveniently, have little or no down time. Peels may be repeated every 2-3 weeks until the desired effect is reached.
For optimum rejuvenation and to increase your skin’s health and vibrancy, peels are recommended once a month to coincide with its natural and continual 4-5 week renewal process.
DIY products can be used at home, but they are less potent than professional-grade peels. Read on for a treatment guide by Shizuka New York’s skin experts:
Go for a Crystal Peel (Microdermabrasion) if your skin is:
- Sun-damaged (brown spots)
A fine crystal powder blasts across the skin’s surface to physically break up and exfoliate dead skin while a suction simultaneously vacuums the powder and dead skin away from the face revealing a new “polished” layer of skin.
Crystal Peels are ideal for unclogging pores and freeing skin from bacteria that may be lurking on the surface. If you have acne, it’s best to stay away from Crystal Peels since the procedure is likely to spread bacteria across the face. Crystal Peels are also NOT recommended if you have sensitive skin, broken capillaries, or rosacea (see IPL below).
At Shizuka New York, our Crystal Peel treatment includes a light layer of salicylic or lactic acid (depending on your skin type) to soften the skin’s surface for the microdermabrasion to follow. This customized prep allows for a very thorough and complete exfoliation process.
Go for a Chemical Peel if your skin is:
-Blotchy (uneven complexion)
Chemical Peels utilize an acid solution combining TCA, Salicylic and Lactic acids to break down and exfoliate dead skin cells for removal. Chemical Peels are recommended for all skin types, especially acneic skin as it lifts away bacteria that has settled into pores. They also lighten brown spots promoting an even complexion.
At Shizuka New York we offer two chemical peels: Lunchtime Peel & Total Skin Rejuvenation. The Lunchtime Peel has very little or no downtime. If minor peeling/flaking occurs, make up may be used to conceal it. The Total Skin Rejuvenation treatment will cause peeling/flaking of the skin for 5-7 days.
DIY Chemical Peel products~
If you have sensitive skin, Enzyme Peels offer a gentler alternative to Chemical Peels. They’re contracted from fruit enzymes and work the same way Crystal and Chemical Peels do but are much milder. You can add on a customized Enzyme Peel to any Shizuka New York facial treatment for $30.
DIY Enzyme Peel products~
We also offer IPL (Intense Pulsed Light) which penetrates deeper layers of skin, or dermis, than peels. Short pulses of light target broken capillaries, rosacea, and hyperpigmentation (sun and age spots) while leaving the skin’s surface intact. IPL also aids in skin rejuvenation as it stimulates collagen production.
Post-peel skin care:
Whether you choose a Peel or IPL, it’s highly recommended to apply sunscreen before going outdoors, both to protect your new skin and the treatment’s results.
The application of Epidermal Growth Factor gel is also highly recommended for advanced healing. EGF gel aids new skin generation with nourishing hydration, while preventing excessive peeling/flaking.
Check out current Spa Deals HERE>>
Want a radiant and glowing complexion that lasts throughout all the Fashion Week frenzy?
Up your Fashion Week skin care routine with a Collagen Fiber Mask chock-full of anti-oxidants, soothing aloe vera, and skin brighteners.
Most SHIZUKA new york spa facials include a customized Collagen Fiber Mask treatment for deeply hydrated, smooth, and positively glowing skin.
Collagen Fiber Masks serve to not only replenish lost collagen, but they also promote further collagen production, leaving your skin smooth and firm long after your treatment.
Want a quick collagen infusion? Add a Collagen Fiber Mask to the Express or Classic Facial for an additional $40.
See our current Spa Deals here >>
How do you prep your skin for a busy week?
An invigorating facial massage can do wonders to rejuvenate and rehydrate tired and lack-luster skin.
However, when skin looks exceptionally dull and pattered with fine lines, you may need to forego a bit of pampering in lieu of a “hi-tech” facial for deeper hydration and skin restoration. Hi-tech facials are results-driven treatments, incorporating modern technology with deep cleansing refreshment.
Shizuka new York Day Spa’s specialty hi-tech facials can be customized and complemented with Medi-Spa treatments such as Botox or Juvederm injections for non-surgical alternatives to face-lifts– at a fraction of the cost and with little or no down time.
Lightening Facial – Ionization allows skin brightening agents to penetrate deeply to even out the complexion.
GentleWaves® LED Facial Rejuvenation – Specially coded LED lights engage the skin in photomodulation. This synthesis smooths fine lines and wrinkles, shrinks pores, stimulates collagen production, and encourages cellular renewal.
Collagen Boost Facial – This facial combines GentleWaves® LED Facial Rejuvenation with microcurrent facial toning.
Anti-Aging IPL Photofacial – Intense Pulsed Light (IPL) works to remove hyperpigmentation, rosacea and broken capillaries. An IPL treatment also stimulates collagen formation, and tightens pores.
Chemical Peels – Varying strengths of chemical peels remove superficial dead skin cells.
Microdermabraision (Crystal Peel) – Medical-grade microdermabrasion facials vacuum fine crystal powder across the surface of the skin to remove dead cells.
Not sure which one’s right for you? Call us at (212) 644-7400 or email: [email protected] to>>
>> Set up a skincare consultation with Shizuka
>> Inquire about pricing for Botox or Juvederm treatments
Do you have oily or acne prone skin? Try SHIZUKA new york’s Clay Cleanser with Moroccan Lava Clay, Green Tea, and Peppermint. It absorbs surface oils and rids impurities as it soothes and brightens skin.
The Nest talks with Shizuka Bernstein, Celebrity Esthetician and Owner of SHIZUKA New York Day Spa, about summer beauty products in their article:
Shizuka describes Naturopathica’s Lavender Protective Moisturizer SPF 17 as an ideal summertime skin care product that’s great for use year round.
“This moisturizer from Naturopathica is a perfect makeup base in the summer, offering UVA and UVB protection with a smooth, matte finish,” says Bernstein. “Micronized zinc oxide is a physical sun blocker, so it doesn’t penetrate the skin, which means it doesn’t irritate it. But the secret ingredient is turmeric root, which reduces redness and helps inhibit melanin production for added protection. I love this product and use it all year round!”
Today’s article in The New York Times offers a fresh perspective on facial toner. It was once scoffed as unnecessary, but doctors are now proving it an effective element to any cleansing routine.
“They used to be associated with pimply skin and were alcohol-based or made to control the production of oil while rebalancing the skin’s pH levels. Like anything else, they’ve dramatically changed. They’re now used as a second stage of cleansing, and treat a variety of issues. They can exfoliate, reduce redness, fight aging and brighten the skin.”
- Dr. Paul Frank, a cosmetic dermatologist and the founder of the Fifth Avenue Dermatology Surgery and Laser Center
Shizuka New York’s Skin Freshener is perfect for the summer, a time when the skin becomes excessively oily. To give this Mt. Fuji water tonic its moment in the sun, Shizuka is offering 30% off throughout the month of June!
This skin-softening tonic is made with pure Mt. Fuji mineral water that’s been filtered through the mountain’s sacred volcanic rock. All Shizuka New York Skincare products are made with natural ingredients sourced from Japan.
Skin Freshener’s non-drying formula includes pure Mt. Fuji water, mushroom extract, and soothing calendula and sage to hydrate, remove excess oil, and gently exfoliate the skin. Refreshing lemon and antioxidant-rich green tea purifies and balances the skin to shrink pores while preparing it for better absorption of serums and creams that follow.
The result is a softer, smoother, brighter, and more balanced complexion.
As your wedding day draws nearer, the last thing you want to be stressing over is your skin. It’s always a good idea to get a head start on a season-specific regimen (in this case: summer!) that will leave your skin smooth and glowing on your big day.
Shizuka’s Suggestions to Summer Bridal Beauty
For summer brides, the best skin care regimen includes a deep cleansing facial cleanser, toner, and a an oil-free moisturizer. While the deep cleanser helps keep your pores flushed, the toner will replace the healthy fatty acids and antioxidants that may have been stripped from the cleansing. An oil-free moisturizer will seal in hydration without clogging pores which is especially important during the summer.
Wedding planning brings about a lot of stress, and stress, unfortunately, also leads to premature aging. To keep fine lines at bay, be sure to use an antioxidant rich serum to help boost collagen production. In addition, serums also work to help plump and hydrate dry skin.
As you get closer to the big day, be sure to exfoliate regularly. Exfoliation will slough away the dead skin cells and any bacteria that lead to acne break outs. It also helps to smooth and even your complexion. Always follow exfoliation with a deeply hydrating serum, cream, or mask.
All those nerves may make it difficult to get a good amount of “beauty rest” right before the wedding day, so I recommend applying a cold compress to the eyes to help reduce puffiness in the morning. Use chilled green tea bags for a quick and easy way to sooth puffy eyes in a flash.
Have more bridal beauty questions for Shizuka? Feel free to leave a comment or send an email to: [email protected]
A few clients have been asking: “Why is toner important for my skin?”
First off, what’s most important is your own skin’s reaction to the toner.
Absolutely do not use any toner that irritates your skin. Any irritation disrupts your skin’s natural healing process and reduces healthy collagen production.
The purpose of toner is to rebalance and restore skin’s pH balance after cleansing. Your skin needs a range of ingredients like antioxidants, glycerin, fatty acids and ceramides to restore and repair its surface (skin can never get too much of these important ingredients!) The right toner can do wonders for your skin, giving it what it needs for a healthy, radiant glow.
Skipping toner can cheat your skin of the beneficial ingredients it needs to become healthier and smoother. Using toner within a particular skin care line is always a good idea because the products are formulated to work together (cleanser, toner, and moisturizer).
>>In the news: Tune in to the Hallmark Channel to watch the debut of Marie Osmond‘s new talk show October 16th, 2012 at noon. Shizuka new york Day Spa will be featured in the “Extreme Beauty” segment!
It’s that time of year when we see pumpkins popping up everywhere as festive decor, in desserts, even as seasonal ale! Why not apply pumpkins’ sweet hearty goodness to your skin too?
Naturopathica’s Pumpkin Purifying Enzyme Peel utilizes pumpkins’ powerful carotenoid antioxidant qualities to slough away dead skin cells for a clean, clear and radiant complexion. This peel also includes antiseptic herbs such as cinnamon bark, oregano and rosemary extract that help clean and soften skin. It smells so good, you’ll want to eat it (PLEASE DON’T)!
We use this peel in some of our Shizuka NY facials and also offer it as an add-on treatment.
Use this peel on normal to oily skin and give yourself a mini-facial at home 2-3 times a week. Here’s how:
- Apply 1 tsp of Pumpkin Purifying Enzyme Peel to clean skin and hold face near a stream of hot water (can be done in the shower) to allow steam to activate the enzymes. Massage with fingertips and leave on for 3-5 minutes, rinse and towel dry.
- Rebalance skin with Shizuka NY’s Skin Freshener to help close pores and remove excess oil.
- Finish by applying Shizuka NY’s Oil Free Moisturizer to hydrate and restore normal barrier function without clogging pores.
From Elle Magazine: Just add water for a supple complexion
Maintaining an optimal moisture balance is essential to youthful-looking skin. Avoid harsh detergents and exceedingly hot showers, and always use a moisturizer. Formulas rich in glycerin and hyaluronic acid will plump, while formulas with ceramides or lipids help lock in hydration.
Lavender and skin care go hand in hand. Its soothing aroma is useful for treating anxiety and insomnia while its antiseptic property acts as an all natural antibacterial component to purify the skin. Infuse lavender skin care into your summertime beauty routine!
During these hot summer days, we invite you to give extra attention to keeping your skin free of bacteria that can lead to acne. Relax with these soothing lavender skincare facial cleansers:
Aloe Cleansing Gel – A foaming sulfate-free cleanser with a refreshing blend of Aloe Vera and Lavender that gently clarifies the skin while maintaining natural moisture.
Lavender oil, known for its antioxidant and antibacterial properties, can be found in our Shizuka New York Skincare System as well:
Shizuka NY Moisturizer – This moisturizer is a non-greasy and absorbs immediately to hydrate, condition and rejuvenate, and works to clarify and brighten the complexion.
Shizuka NY Foaming Cleanser -This Foaming Cleanser is used in most facial treatments in our NYC day spa and contains a slew of other nourishing ingredients leaving the skin renewed, softer and more supple.
A recent article in Vogue Daily, “The Return to Retinol” by Cristina Mueller, highlights the time-honored and celebrated anti-aging qualities of retinol. Retinol, a derivative of vitamin A, is a compound discovered 81 years ago. Because of its ability to “penetrate all the layers of the skin, prompting extra-speedy cell turnover and exfoliation in the process”, retinol has been used to treat skin conditions from acne to reduction in fine lines and hyperpigmentation.
“Retinoids trigger change in the skin to make it look clearer and more youthful; they actually help skin get back to a healthier place. And there’s strong, strong clinical data behind that,” says Jennifer Linder, M.D., dermatologist and chief scientific officer for a clinical skin care line.
We agree that retinol can do wonders for the skin! Our Shizuka NY Anti-Aging Night Repair 1 product contains retinol which actively evens skin tone and texture, while it also gently reduces fine lines and wrinkles (all while you sleep)! We suggest using this product in conjunction with Anti-Aging Night Repair 2 and Weekly Brightening Pads for maximum results.