Shizuka’s BeautyZen Corner: Holiday Traditions

Shizuka's BeautyZen Corner


In Japan, New Year’s Day is considered more festive than Christmas. It’s a time when families gather together to eat, determine new beginnings, and pay respect to a religious shrine or temple.


Osechi ryori, or traditional New Year’s foods, are served and traditional décor are displayed and enjoyed. Combining the two is the Kagami mochi–it’s both a food and a decoration. This New Year’s staple consists of two differently sized round rice cakes placed on top of the other, with the smaller cake on top. The stack is then topped with a small bitter orange. Like most things in Japanese culture, there’s meaning to the Kagami mochi display. The larger cake represents the past, the smaller one the future and the orange on top symbolizes the continuity of the generations and long life.

Kagami mochi is displayed for a couple weeks after New Year’s Day and then is broken apart and enjoyed together with loved ones.















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Date Night Ideas: Night at the Spa

You don’t have to wait until Valentine’s Day to indulge in a relaxing couples massage or couples spa treatment. Instead, schedule your next date night at the spa. Bring your date to the spa for a fun and relaxing activity to enjoy before or after dinner!

Here are some date night ideas that are sure to be a delight for you and your sweetheart:

Popular Couples Spa Treatments include:

Couples Swedish Massage

Couples AromaScape Massage

Couples Shiatsu Massage

Spa Pedicure (Basic, Bamboo Scrub, Sakura)

Start your date night side by side with a relaxing couples massage in our serenely decorated treatment room. Whether it’s with the long flowing movements of the Swedish massage, soothing scents of the AromaScape massage, or the healing pressure of the Shiatsu massage, you’re both sure to relax and feel pampered together.


After your treatment, decompress in the Tranquility Lounge or head over to our NYC Nail Spa for a deluxe pedicure of your choosing. Sit side by side while sipping Japanese green tea or houjicha, and breathe easy knowing you’ve achieved date night glory!




What other tried and true date night activities have you discovered?







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DaySpa Magazine features Shizuka New York Day Spa in December 2013 Issue

Day Spa Magazine

DaySpa Magazine featured Shizuka New York Day Spa in their December 2013 issue:

Setting the Scene, Design Tips for Smaller Spas !






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Make Holiday Shopping Easy with NYC Spa Gift Certificates

NYC Spa Gift Certificates make the perfect gift for everyone on your holiday list.

Our Shizuka New York Day Spa online gift certificates are available for any of our popular NYC Day Spa services or dollar value. Browse our new holiday designs to find the best fit for your recipient!

Give the gift of a pampering spa day or a deluxe salon treatment like our Eyelash Perm. Check out our Spa Gift Certificate page for more popular treatment suggestions such as The Geisha Facial® and Spa Package deals such as the Total Spa Package.

Spread some holiday cheer with everyone on your list with a Shizuka New York Gift Certificate!


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A Holiday Gift to Remember

Looking for the perfect gift this holiday season?

Our luxuriously silky SHIZUKA new york Moisturizer from Japan is packed with natural anti-agers like green tea, soy collagen, pearl protein, and natto bean extracts to immediately hydrate, brighten, and strengthen your skin.


luxuriously silky SHIZUKA new york Moisturizer from Japan is packed with natural anti-agers like green tea, soy collagen, pearl protein, and natto bean extracts to immediately hydrate, brighten, and strengthen your skin.



Pair it with a spa store item like an aromatherapy pure soy candle from Maddison Ave for the ultimate holiday gift to remember.







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Shizuka’s BeautyZen Corner: Japan’s Elixir for both Body and Mind

Shizuka's BeautyZen Corner


Soaking in a tub of hot mineral water relaxes the body and soothes nerves, and is also believed to heal diseases, as well as common aches and pains.


Balneotherapy, or treatment of diseases with baths, has been enjoyed by Japanese for centuries as evidenced by the thousands of onsens or bath houses that exist there. Traditionally, most onsens occur outdoors on top of naturally occurring hot spring water reserves. Outdoor onsens allow the visitor to have a quiet soak while communing with nature with views of mountains, forests, or the sea.

Japanese and foreigners alike flock to onsens year-round as places of refuge from a hectic city life, a way to spend quality time with family and friends, or just to feel rejuvenated by the water’s active mineral content.

You can create your very own onsen experience at home by adding onsen bath salts to hot bath water. Salts can be purchased at any Japanese grocery store or market and may be lightly scented to resemble a region’s onsen experience.

Read our related blog post for more bath ideas: The Art of the Bath















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How an Anti-Aging Treatment is Relieving Migraine Pain


Botox isn’t just for wrinkles anymore.

The anti-aging injectable is gaining popularity as a pain management option for Chronic Migraine sufferers.


Last month, a 60 second TV commercial debuted promoting the benefits of BOTOX® (onabotulinumtoxinA) as a treatment option for adult Chronic Migraine sufferers. Chronic Migraines are severe headaches that occur at least 15 days a month, each lasting at least 4 hours a day.

If you suffer from this debilitating condition, consult a headache specialist for the best treatment plan, as Botox injections are just one of many.

You can download a free Migraine Diary from to track your headaches. This detailed log will help you and your doctor make informed decisions about a treatment plan.


Related Blog Post>> Botox for Migraines




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Shizuka Returns as Guest Lecturer for Milbon’s Overseas Training Tour


Shizuka Bernstein




Shizuka returned as guest lecturer for part 2 of Milbon’s Overseas Training Tour on July 2, 2013 at the Sheraton New York Times Square Hotel.






Milbon company

She presented her lecture “Total Beauty for the Modern Woman” where she shared her professional insight into current beauty trends sweeping the nation.




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Shizuka Bernstein Lectures for Milbon’s Overseas Training Tour





Milbon, Japan’s Top Brand in Professional Hair Care Products, brought a training team of 60 beauticians to the Sheraton New York Times Square Hotel in New York City today, June 3rd, 2013, to hear Shizuka speak about “Total Beauty for the Modern Woman”. Shizuka discussed head-to-toe beauty trends ranging from skin care, popular anti-aging treatments, and trending hair styles. Afterward she led a brief Q&A discussion session with the participants.



Shizuka’s lecture covered prime topics the Milbon team targets on there visits throughout Japan and in New York City. They visit top salons and meet with professionals in the beauty industry in order to provide the best solutions for their wide-ranging clientele.


Another training seminar will take place in NYC next month where Shizuka will give a repeat lecture.




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Cuore Cosmetics Visits SNY

Representatives from Cuore Cosmetics company in Japan visited Shizuka New York Day Spa last Monday December 10th, 2012 to attend a lecture given by Shizuka.


Shizuka discussed the latest trends in the spa and beauty industry in the United States and highlighted how she was able to imbue a Japanese day spa within New York City’s already saturated spa scene. Among those in attendance were professional estheticians from Cuore Cosmetics as well as the company’s president.

Shizuka also demonstrated her Signature Micro Facial on one *lucky* participant.


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Rockefeller Center Christmas Tree Lighting







The Christmas Tree at Rockefeller Center has been touted world-wide as a symbol of the holidays in New York City. The tradition of erecting a tree began on Christmas Eve in 1931 and has continued for over 80 years.

This year the tree lighting will be celebrated with special performances on Wednesday November 28th beginning at 7pm. The over 30,000 multi-colored, energy-efficient LED lights will light up the tree along with the Swarovski star that crowns the top.


Since we are located across from Rockefeller Center Plaza, streets will be blocked off on Wednesday November 28th and access into our building will be unavailable after 5pm. If you plan to come in that evening, please arrive by 4:45pm at the latest.Please be safe this holiday season and be sure to sneak a peek at the Rockefeller Christmas Tree when you come visit us!




Check our Holiday Spa Deals here! >>



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Machida Design College Visits SNY

Machida Design College, located in Tokyo, Japan, is a school specializing in “beauty design” (or cosmetology) where students concentrate on becoming manicurists, estheticians or beauty advisors (certified business professionals in the beauty industry).

A group of 12 students studying to become estheticians traveled to NYC this week for a real-world exchange on the topic of “beauty and business”. They visited SNY on Wednesday for a lecture and demonstration with Shizuka. Shizuka performed our Signature Micro Facial on one student, while the others observed and asked questions. 



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Prada turns Japanese

The Spring 2013 Prada show in Milan last week showcased an ode to Japanese culture with a modern take on traditional Japanese kimonos (T-shaped full length robes), obis (sashes) and even tabi socks (ankle high split-toe socks).

In keeping with traditional Japanese style, Prada’s new line was minimalist and delicately embellished with single flower shapes. Traditionally, flowers were used as a family crest and were even emblazoned onto Samurai kimonos.

The color palette resembled a scene of blooming cherry blossoms which surely represents the arrival of Spring in Japan; colors ranged from soft pink, sage, and white to light brown, black and grey.


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Miso Soup for Healthy Skin


Miso soup, a traditional food staple in Japanese cuisine made from fermented soybeans, while delicious and wholesome, is also great for the skin.

Some benefits include:

– Strengthens immune system
– Prevents aging: high in antioxidants and protects from free radicals
– Provides protein, vitamins B12, B2, E, K.  Miso is also a good source of iron, calcium, phosphorus, potassium and helps facilitate the body’s absorption of calcium and magnesium
– Promotes supple skin: miso contains linoleic acid which helps your skin stay soft and pigment free

Even today, in some parts of China and Japan drinking miso soup every day is associated with a long, healthy life.

This soup is so versatile you can add your favorite veggies for added flavor and nutrition.


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Yayoi Kusama’s Endless Dots

Yayoi Fever at Louis Vuitton on 57th Street and 5th Avenue


Yayoi Kusama, prominent Japanese contemporary artist, and Louis Vuitton are collaborating to bring fashion and art to new audiences in New York this summer. Kusama is best known for her dot patterns spanning mediums from film and sculpture to immersive installations. You can find Kusama’s designs in a limited edition collection across the entire Louis Vuitton brand from clothing to footwear and accessories.  In turn, Louis Vuitton will be supporting a retrospective of Kusama’s most intense innovations at The Whitney Museum of American Art  through to September 30th, 2012.



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