As summer’s sweltering temperatures may make you want to move to cooler shores, you can at least keep your skin glowing throughout the heat wave. Here are some top tips on how to get glowing skin all summer long.
Summer Facial Care Tips: How to Get Glowing Skin all Summer Long
It’s easy to underplay the importance of facials in the summer: why get a facial when I’ll just be slathering sunscreen on it a moment after, you might ask? The skin really takes a beating in the summer and while we protect it with sun screens and blocks, those can easily clog pores and lead to acne. To offset the effect of summertime skincare, facials reset skin by clearing out pores of buildup from sunscreen and makeup that builds up over time. Get a facial at least once during the summer season and one right before autumn begins. This will reset the skin by giving it a deep cleansing while de-stressing the skin.
Related blog post: An Anti-Aging Facial that’s also an Immunity Booster
During the summer be on guard against free radicals that damage skin and cause pre-mature aging. While protecting your skin from the sunlight is of utmost importance, consider adding free radical damage prevention to your summertime skin care routine. It’s just as important to build up skin defenses against free radicals. Stock up on antioxidants and vitamin C serum to keep the skin protected against fine lines, wrinkles, hyperpigmentation and uneven complexion. These anti-inflammatories also help ward off excess redness (inflammation).
Related blog post: Preserve your Youthful Glow with Vitamin C Power Gel
Even if you’re not acne prone, it’s best to practice keeping skin as oil-free as possible to reduce shine and to prevent against future breakouts. Wash your face as much as possible after sweating (and be sure to reapply sunscreen). Sweating releases the body’s toxins out through the pores and if sweat sits on your face for long it can become a breeding ground for bacteria leading to acne, inflammation, and clogged pores. You can also carry oil blotting sheets, or keep a towel or small rag on hand.
Related blog post: Product Highlight: SHIZUKA new york Clay Cleanser
Most people aren’t aware that going in and out of air conditioned environments and into the scorching sun can severely dehydrate the skin. Dehydrated skin can start to itch and flake leading to other concerns relating to premature aging. Stay hydrated to keep your skin fortified with moisture from the inside out. Drink plenty of water and eat fruits and vegetables and anything else with high water content, like green tea.
Related blog post: Refreshing Spa Water Recipes
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A writer for the The Daily Mirror, a UK publication, recently wrote a review about a facial performed by a spa in London, England that’s strikingly similar to Shizuka new york’s Geisha Facial® .
While other spas around the world may imitate The Geisha Facial®, the original was born right here in New York City by Shizuka Bernstein and her husband, the dermatologist, Dr. Robert M. Bernstein. We still think it’s worth responding to her review. Everyone’s entitled to an opinion, right?!
While some may believe the facial is effective but not worth the price point, we beg to differ. The years of research Shizuka and her husband put into the treatment process ensures it’s “scientifically correct” and effective for balancing out skin tone, deepening hydration, and to ensure it’s facial-worthy, it’s a highly relaxing and calming experience.
As a master aesthetician herself, Shizuka ensures that every Geisha Facial® is performed with techniques that fit her standard of care and precision for each and every client. “I want to bring Japanese beauty secrets to all my clients so that their skin may benefit from all-natural Japanese ingredients without having to leave the city. I’m not happy until my clients are satisfied with the results”, says Shizuka.
Every Geisha Facial® incorporates all-natural ingredients sourced directly from Japan like green tea, sake, and Mount Fuji water. With the help of Shizuka new york’s highly trained facialists, you’ll be transported to Japan and back in little under an hour!
- Learn more about Shizuka Bernstein’s The Geisha Facial®
- Make an appointment to experience the original facial for yourself!
Even leading make-up artists insist on facial massages before applying make up to stimulate collagen production and wake up facial muscles to lift and firm skin. See what Style.com writes about Shizuka Bernstein’s The Lifting Facial:
The Service: The Lifting Facial
The Pain Is Worth the Gain: “This treatment gently stimulates and tones muscles while oxygenating the skin for a more rejuvenated appearance,” says Shizuka Bernstein. “And in addition to manual massage, we use a microcurrent machine to further stimulate the facial muscles. Its ionization helps products to penetrate farther into the skin. We use ingredients like algae and a collagen fiber mask with green tea. Pore extraction and light massage complete the treatment.”
Related Blog Post:
We all know green tea is great for the skin, but chocolate too?
Green tea and chocolate contain flavonoids, an antioxidant that protects skin against free radicals. Free radicals build up due to environmental hazards like pollution and sunlight and prematurely age and damage the skin.
Ingesting flavonoids is a great way to target free radicals and potentially ward off cancer and inflammation as well.
Green tea also contains a high concentration of polyphenols, chemicals with potent antioxidant properties that also fight off free radicals!
You can also use green tea bags topically to:
- soothe sunburns
- soothe bug bites
- reduce puffy eyes and dark under eye circles
- calms skin after shaving
Related blog posts:
For centuries, geishas’ beauty has been likened to their mysteriously flawless skin. Geisha beauty secrets reveal that simple ingredients native to Japan like rice bran, camellia oil, and green tea work together to protect, nourish, and brighten skin. These and other ingredients create the cornerstone of time-honored geisha beauty.
Geisha Beauty Secrets
Many describe geisha’s skin as mochi-hada or baby skin because it resembles skin so soft and flawless like a baby’s. The secret to their flawless skin attributes back to their skincare routine that’s been passed down for centuries.
At one time, the heavy makeup worn by geishas contained harsh chemicals like lead and zinc which led to severe skin problems. Eventually, they discovered nightingale droppings as a natural way to not only remove the makeup but to retexturize and strengthen the bonds of the skin at a cellular level.
Traditional Skincare: Simple Ingredients
After Shizuka learned that geishas used simple ingredients easily sourced throughout Japan to care for their skin, she carefully studied the effects of these ingredients along with her husband, the dermatologist, Dr. Robert Bernstein. From their findings, Shizuka created The Geisha Facial® , which incorporates simple Japanese ingredients like rice bran, camellia oil, green tea, and uguisi no fun or nightingale droppings.
Deep Cleansing Facial
Since ancient times the enzymes from nightingale droppings proved to deeply cleanse and lift away harsh chemicals from the skin leaving it renewed and dewy each time. (Think of it like an enzyme peel). By mixing the droppings proportionally with powdery rice bran, Shizuka created a fine enzyme exfoliate that’s been lauded the world over.
You don’t have to wait until Valentine’s Day to indulge in a relaxing couples massage or couples spa treatment. Instead, schedule your next date night at the spa. Bring your date to the spa for a fun and relaxing activity to enjoy before or after dinner!
Here are some date night ideas that are sure to be a delight for you and your sweetheart:
Popular Couples Spa Treatments include:
- Couples Swedish Massage
- Couples AromaScape Massage
- Couples Shiatsu Massage
- Spa Pedicure (Basic, Bamboo Scrub, Sakura)
Start your date night side by side with a relaxing couples massage in our serenely decorated treatment room. Whether it’s with the long flowing movements of the Swedish massage, soothing scents of the AromaScape massage, or the healing pressure of the Shiatsu massage, you’re both sure to relax and feel pampered together.
After your treatment, decompress in the Tranquility Lounge or head over to our NYC Nail Spa for a deluxe pedicure of your choosing. Sit side by side while sipping Japanese green tea or houjicha, and breathe easy knowing you’ve achieved date night glory!
What other tried and true date night activities have you discovered?
Preserve your youthful glow by applying a Vitamin C serum to damp skin every morning after cleansing. Vitamin C Power Gel combines the potency of Vitamin C with Green Tea Extract for an antioxidant “power blend” that protects the skin from free radical damage while hydrating and increasing collagen production throughout the day.
Looking for the perfect gift this holiday season?
Our luxuriously silky SHIZUKA new york Moisturizer from Japan is packed with natural anti-agers like green tea, soy collagen, pearl protein, and natto bean extracts to immediately hydrate, brighten, and strengthen your skin.
Pair it with a spa store item like an aromatherapy pure soy candle from Maddison Ave for the ultimate holiday gift to remember.
Want a radiant and glowing complexion that lasts throughout all the Fashion Week frenzy?
Up your Fashion Week skin care routine with a Collagen Fiber Mask chock-full of anti-oxidants, soothing aloe vera, and skin brighteners.
Most SHIZUKA new york spa facials include a customized Collagen Fiber Mask treatment for deeply hydrated, smooth, and positively glowing skin.
Collagen Fiber Masks serve to not only replenish lost collagen, but they also promote further collagen production, leaving your skin smooth and firm long after your treatment.
Want a quick collagen infusion? Add a Collagen Fiber Mask to the Express or Classic Facial for an additional $40.
See our current Spa Deals here >>
How do you prep your skin for a busy week?
We can all agree that relaxation reduces stress. Taken a step further, stress-reduction techniques can also aid in the reduction of certain skin ailments like acne, dry skin, and even fine lines and wrinkles. Everyone can use a little anti-aging R&R every now and then.
Read on for Japanese-inspired ways to relax and rejuvenate your mind and body.
1. Drink tea: For centuries the Japanese Tea Ceremony has been regarded as a much cherished encounter between the host and guests to, for the time, forget all stress and simply enjoy a peaceful and tranquil tea time together.
The next time you drink a cup of tea, engage in mindfulness from preparation to sipping that last drop. You’ll turn tea time into your own personal relaxing tea ritual.
2. Light a candle: When lit, Japanese lanterns made of stone or paper, bring much significance to ceremonies and celebrations. A burning candle is placed in the center to illuminate and bring warmth to the lantern.
Enjoy instant warmth and ambiance by burning organic soy candles. They burn clean and smell extraordinary. For a spa effect, burn the candle for at least 30 minutes to fully warm the essential oils–then relax as the pure fragrance fills the room!
3. Listen to water: The Japanese character for water (sui or mizu) represents the flowing nature of life.
If you ever need help relaxing, try listening to the sound of flowing water, from a fountain or at the beach. The calming sound will help any stressful thoughts “flow” away.
4. Commune with nature: Many natural elements are revered in Japanese culture, such as koi (symbol of fortune and courage) and sakura blossoms (symbol of the ephemeral nature of life). Every year when sakura trees are in full bloom, many people gather to enjoy hanami, or picnicking under the trees.
Whether it’s observing fish gracefully swimming in a pond or sitting under a blossom-filled tree; immersing yourself in nature can be calming and reflective.
5. Take a bath: In Japan there are many active volcanoes and because of this onsens, hot spring resorts or bathhouses, are very popular all year round. People journey to onsens to escape their hectic city lifestyles and relax and feel rejuvenated by the waters’ healing minerals.
The water in hot springs can reach 110 degrees F, so it’s an ideal place to sweat it out and detox. Aside from creating your own relaxing bath soak, you can also enjoy a good sweat by using a far infrared sauna.
When it’s just impossible to get a good night’s rest or when you’re stuck in an air plane for too long; skin can start to lose its sheen and look dull and tired. Here are some tips to help you look and feel refreshed:
- Dull sagging skin – An occasional steam will open pores and flush out any stagnant oil and buildup. If you can’t get to a sauna, fill a large bowl with hot water and place your face over it. Create an insulated “tent” effect by draping a towel over your head and shoulders. This will help plump and smooth dull skin and will give you a dewy and glowing complexion!
- Dehydrated – After cleansing the skin, applying a moisturizer will hydrate dry brittle skin. Give yourself a short and invigorating facial massage to wake up tired facial muscles and increase blood circulation.
- Under eye bags – Sometimes even the best concealer won’t be able to disguise tired droopy eyes. For fast relief, wash your face with cold water and apply chilled stainless steel spoons to your eyes for as long as you need. For puffy eyes apply a depuffer eye cream. For more natural remedies: try applying cucumber slices or chilled chamomile or green tea bags.
Happy National Iced Tea Month!
Did you know that June is National Iced Tea Month?
It’s the perfect time to try a variety of refreshing tea beverages to cool down as the days start to heat up. Because so many people are big on green tea these days, we came up with some tasty and refreshing ways to enjoy the antioxidant-rich tea this summer!
>> Add any of these extra ingredients to your brew for a little summertime variety: fresh ginger, mint, peaches, berries, lemon, lime, blood orange, and honey.
>> You can even infuse it with an herb, like thyme, for more complex flavors.
>> Or make it sparkle by adding some seltzer and a splash of pomegranate juice.
>> Want less water and more substance? Add green tea to your favorite smoothie!
The options seem endless. What are some ways you enjoy your tea in the summer?
As your wedding day draws nearer, the last thing you want to be stressing over is your skin. It’s always a good idea to get a head start on a season-specific regimen (in this case: summer!) that will leave your skin smooth and glowing on your big day.
Shizuka’s Suggestions to Summer Bridal Beauty
For summer brides, the best skin care regimen includes a deep cleansing facial cleanser, toner, and a an oil-free moisturizer. While the deep cleanser helps keep your pores flushed, the toner will replace the healthy fatty acids and antioxidants that may have been stripped from the cleansing. An oil-free moisturizer will seal in hydration without clogging pores which is especially important during the summer.
Wedding planning brings about a lot of stress, and stress, unfortunately, also leads to premature aging. To keep fine lines at bay, be sure to use an antioxidant rich serum to help boost collagen production. In addition, serums also work to help plump and hydrate dry skin.
As you get closer to the big day, be sure to exfoliate regularly. Exfoliation will slough away the dead skin cells and any bacteria that lead to acne break outs. It also helps to smooth and even your complexion. Always follow exfoliation with a deeply hydrating serum, cream, or mask.
All those nerves may make it difficult to get a good amount of “beauty rest” right before the wedding day, so I recommend applying a cold compress to the eyes to help reduce puffiness in the morning. Use chilled green tea bags for a quick and easy way to sooth puffy eyes in a flash.
Have more bridal beauty questions for Shizuka? Feel free to leave a comment or send an email to: firstname.lastname@example.org
Get a mini-Shizuka New York facial everyday of the week!
Take home products from the Shizuka New York Skincare System and give yourself a mini-facial everyday! We use a customized combination of the Shizuka New York Foaming and Clay Cleansers, Toner, and Moisturizer in every facial offered at the spa.
The skin care line was formulated by Shizuka and her husband, a dermatologist, Dr. Robert M. Bernstein. The line was created after years of careful research and testing and in following with Shizuka’s goal to offer a holistic line of products made with premium natural ingredients found in Japan.
Every product features pure spring water from Mt. Fuji and other natural ingredients such as: sake, rice bran, pearl protein, soy, green tea, aloe, lavender, and peppermint.
Using a cleanser, toner and moisturizer from one product line is always ideal since the products are formulated to work together to optimize your skin’s health.
The Shizuka New York Skincare System works great for anti-aging, brightening, restoring hydration and antioxidants, and helps control acne.
Green Tea Eye De-Puffer
You may remember our blog post earlier this year about the many health benefits of green tea, but did you know green tea can also help soothe puffy eyes– fast?
After steeping two bags of green tea, let them cool (or stick them in the refrigerator), then place over eyes for 5 minutes. The Vitamin C, antioxidants and tannin from the green tea will help reduce swelling and tighten skin around the eyes.
Discover our Shizuka NY Clay Cleanser featured in the latest issue of Essential Homme Magazine, pp. 154-55:
Before basking in the rays of the sun, you’ll need to clean up that face. Made with Moroccan lava clay,this cleanser rids clogged pores of the kind of impure built-up that could result in an uneven tan while its green tea and pearl protein components leave your skin looking rejuvenated. $48/ 5.3 oz.; shizukany.com/development
The secret of green tea’s health benefits lies in the fact that it’s rich in catechin polyphenols, a powerful anti-oxidant that’s known to (and these are just a few):
1) Inhibit cancer cell growth
2) lower total cholesterol level
3) Slow down the aging process
4) have bacteria-destroying properties that can help prevent food poisoning, dental plaque and promotes odor elimination.
5) be rich in Vitamin C
Green tea also contains caffeine, which gives you a boost and helps burn fat. However, excessive caffeine consumption can cause insomnia or headaches. At Shizuka NY, we serve either green tea or houji tea (roasted green tea) per our clients’ request. Houji tea contains significantly less caffeine, so we recommend choosing this tea for a reduced caffeine option.
Also, we’ve been asked what gives our green tea its rich green color? Well, our tea is a special mixture of finely chopped green tea leaves and matcha. Matcha is powdered tea often used for tea ceremony in Japan (it looks like finely ground coffee beans). Matcha immediately gives the tea an extraordinary bright green color.
On your next visit, please enjoy our tasty teas with rice crackers at Shizuka!