NYC Spa Gift Certificates make the perfect gift for everyone on your holiday list.
Our Shizuka New York Day Spa online gift certificates are available for any of our popular NYC Day Spa services or dollar value. Browse our new holiday designs to find the best fit for your recipient!
Give the gift of a pampering spa day or a deluxe salon treatment like our Eyelash Perm. Check out our Spa Gift Certificate page for more popular treatment suggestions such as The Geisha Facial® and Spa Package deals such as the Total Spa Package.
Spread some holiday cheer with everyone on your list with a Shizuka New York Gift Certificate!
It’s Monday morning, you walk into work, and already the stress starts to build just thinking about the week ahead. Glamour.com shares 4 ways to reduce stress at work, so you can feel on top of your game and a bit more relaxed throughout the work day.
Cross off an item from your to-do list. Do you ever look at your list of must-get-dones–which grows exponentially by the minute, it seems–and freak? Yeah, me too. But being able to physically take a pen to paper and scratch something off can make a big difference in your levels of stress–so tackling the rest of the to-dos doesn’t seem quite so impossible.
Chew a piece of gum. Research has shown that, not only do gum-chewers feel less anxiety (and are possibly even in better moods), they may also have increased blood flow to their brains–meaning they’re more alert. (Which, hello, can always be helpful on a Monday morning.)
Find one thing that makes you feel grateful at work, every day. No, it’s not always easy to find, but there’s always at least one reason to feel grateful at work–even if it’s small! Maybe it’s that you have a nice view of the blue sky, or the supply closet is always stocked with your favorite kind of pens, or you have a coworker who’s especially good at making you smile. Research has shown that gratitude can actually help your physical wellbeing.
Play a game online. I mean, wait until it’s OK to do this (like during your lunch break). But doing an online puzzle, like solitaire or sudoku, can actually decrease stress and improve your mood, according to research from East Carolina University. It’s a distraction that helps get your brain thinking about another task–and lets your nervous system take a break.
Related blog post>> Tips for Instant Neck and Shoulder Relief
It’s that time of year when we see pumpkins popping up everywhere as festive decor, in desserts, even as seasonal ale! Why not apply pumpkins’ sweet hearty goodness to your skin too?
Naturopathica’s Pumpkin Purifying Enzyme Peel utilizes pumpkins’ powerful carotenoid antioxidant qualities to slough away dead skin cells for a clean, clear and radiant complexion. This peel also includes antiseptic herbs such as cinnamon bark, oregano and rosemary extract that help clean and soften skin. It smells so good, you’ll want to eat it (PLEASE DON’T)!
We use this peel in some of our Shizuka NY facials and also offer it as an add-on treatment.
Use this peel on normal to oily skin and give yourself a mini-facial at home 2-3 times a week. Here’s how:
- Apply 1 tsp of Pumpkin Purifying Enzyme Peel to clean skin and hold face near a stream of hot water (can be done in the shower) to allow steam to activate the enzymes. Massage with fingertips and leave on for 3-5 minutes, rinse and towel dry.
- Rebalance skin with Shizuka NY’s Skin Freshener to help close pores and remove excess oil.
- Finish by applying Shizuka NY’s Oil Free Moisturizer to hydrate and restore normal barrier function without clogging pores.
Sometimes we forget that the skin on our scalp needs our love and attention just as much as the skin on our face and bodies â€” in fact, a healthy scalp means healthy hair!
A scalp massage with nutrient rich scalp serum will nourish your scalp evenly and fully. It may even prove a great way to wind down and relax.
At SHIZUKA NY we incorporate head and scalp massages into most of our facials including: Signature Micro Facial, Classic Facial, Geisha Facial®, Lifting Facial, Lightening Facial, Microcurrent Facial, Ionizing Facial, and Omedeta Maternity Facial.
Request a facial appointment with head and scalp massage here >>
Check out the WebMD Slide show about hair health here >>
After Black Friday and Cyber Monday and all the days from now til the new year, there’s bound to be some hullabaloo in store for all. We figure there’s always ying and yang right? To temper your holiday excitement, try relaxing your nerves with some aromatherapy. The National Association for Holistic Aromatherapy says, “Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.” Some holistic health specialists claim that aromatherapy can help transform anxiety or even depression.
At Shizuka NY we offer an aromatherapy treatment called AromaScape Massage, with three themed options to choose from: Center, Glow and Inspire. Our massage therapists create a wholly calming and intricately crafted experience, combined with massage, to take you away on a journey through your senses. You can also create your own aromatherapy experience wherever you are. Use your favorite essential oils in a diffuser, in the bath, or even throughout the day as perfume.
Here’s a quick list of some more popular scents and their uses (from Oprah.com’s Dr.Oz):
Uplifting and relaxing, it can be used as a purification agent in skin cleansing, taken internally to soothe indigestion or as a home deodorizer.
For pain and insomnia relief, and it can be helpful for balancing hormones. Should be used topically on the skin.
Relaxing, soothing to muscle aches. People often drink chamomile tea for the same reason, but you can drop this essential oil in a cup of hot water or apply it topically to your skin.
Stimulating and uplifting. Taken internally, it helps to promote good digestion and immune health.
Used as an antiseptic, this is my family’s secret weapon against canker sores. Simply swill a mouthful of water plus a drop or two of myrrh in your mouth for 30 seconds twice daily and watch them disappear!
Read more of Dr. Oz’s article on Aromatherapy here >>
Find out more about aromatherapy including safety tips from the National Association for Holistic Aromatherapy here >>
Check out our other aromatic products, like our Maddison Avenue soy candles or Alora Ambiance 8 oz. Reed Diffusers (diffusers not sold online) here >>