How to Care for Weak and Damaged Nails
How to Care for Weak and Damaged Nails
Repair:
For split or cracked nails, cut tiny strips from a tea bag. This will act as a band aid while your nail grows out. Cover the nail with a clear polish or top coat, place the strip on the crack and cover with another layer of polish. This will seal the crack, allowing you to add a layer or two of your favorite polish over it.
Strengthen:
Nails, hair, and skin are primarily made up of the protein keratin. When a diet lack lacks protein and proper vitamins weak or brittle nails can develop. To strengthen nails take B vitamin supplements daily and be sure to include healthy sources of protein into your diet. Expect to see results in three to six months (the time it takes for a new nail to grow).
Prevent:
To prevent already weakened nails from incurring additional damage, opt for an LED Gel manicure or pedicure instead of regular polish. LED gel firmly adheres to the nail’s surface, shielding it from incurring further damage from the environment.
Further prevent your manicure from prematurely chipping by wearing gloves when washing dishes and gardening. Also, moisturize hands and feet daily to keep skin and cuticles supple and soft.