Winter Skin Care Tips: How To Care For Your Skin When You Have a Cold

Winter Skin Care Tips For When You Have a Cold

One physical symptom of the cold that gives away you’re sick (besides a red nose!) is dry dehydrated skin. While we all know it takes time for a cold to subside, there are few things you can do to keep your skin hydrated and healthy while your immune system recovers.

 Winter Skin Care Tips for When you Have a Cold

• Cool down: Even though a long hot shower can feel heavenly while the steamy water opens up sinuses and soothes body aches, the hot water can actually strip skin of moisture and dry it out.
• Gently cleanse: Instead of using harsh soaps, instead stick with mild cleansers for sensitive skin. These are usually fragrance-free and gentle on the skin, helping it hold onto its natural oils.
• Act fast: Moisturize skin often, especially after showering. Be sure to moisturize within 5 minutes after showering. Pores are most open at this time making them ready to receive and lock in moisture.
• Protect yourself: Always wear protective clothing to shield exposed skin from the windy dry elements. If skin is left unprotected, flaky itchy skin can develop.
• Regulate the air: Use a humidifier indoors to keep air moist. This will help regulate your skin and sinuses when you come in from the dry air outside.