Skin care tips every woman over 50 should know

Skin care tips every woman over 50 should know

 

Cleanse & Hydrate

Cleansing and hydrating are very important skincare steps. Make sure to choose the right cleanser & moisturizer for your skin type. As you age, your skin gets drier. When you cleanse, use lukewarm water instead of hot water.

 

Use Sun protect

Sun protect is important at any age. Especially when you age, skin might have less natural protection than when you were younger. As we mentioned in an article “The No.1 cause of wrinkle and how to prevent “, sun exposure is the No.1 cause of wrinkle. Try to use SPF 30 or higher anywhere during the day time. Apply once every few hours for higher protection. It can also prevent brown spots.

 

Minimize wrinkles and brown spots

 

Consider using eye cream to calm puffiness and reduce the appearance of fine lines, wrinkles, and dark circles. One of the key ingredients of Argan & Peptide Wrinkle Repair Eye Cream, Argan Stem Cells reduces wrinkles by 26% by tightening, toning and improving skin density.

 

Try High Estrogen food

After Menopause, level of estrogen, which helps to produce collagen will become lower. Having high estrogen food will help to make your skin look healthier from inside out. Soy is known for one of the high estrogen food.

 

Take Beauty Sleep

While you sleep, your skin is undergoing a deep restorative process, expediting the skin’s natural healing and rejuvenating process.

Try Shizuka New York’s Nighttime Anti-Aging Repair 1 & 2 to clean skin on alternating days. These products work together to even out skin tone and texture while targeting fine lines and wrinkles.

Anti-Aging Night Repair 1 contains retinol and Vitamin C to retexturize and brighten skin while you sleep.

Anti-Aging Night Repair 2 contains a powerful blast of vitamins, antioxidants, and hyaluronic acid to smooth, plump, and firm skin.

Good sleep can also prevent dark circles.

 

Be Stress free

Stress can make your skin dry and sensitive.

Here’s an article about practicing deep breathing to relieve stress, good sleep, and healthy skin.